My Story
Why this work
My work in women's health coaching stems from my own experience with chronic pain — and, even more so, from not being able to find the right care and support when I needed it most.
That gap is what led me here: a coaching practice built specifically for women navigating life with chronic pain.
What that looks like in practice: a space where you don't have to over-explain yourself to be believed. Where the grief and the anxiety are welcome, but so are the goals and dreams that still matter to you, even when they feel out of reach right now.
My training includes Co-Active coaching, Cognitive Behavioral coaching, ADHD and neurodivergent coaching (ADDCA), and certified trauma-informed coaching (The Centre for Healing), alongside a background in nonprofit leadership, education, and the arts (Master's in Opera).
We won't work over the pain or pretend it isn't there — we'll work with all of you, following your lead on what matters most: your decisions, your limits, the goals you're still building toward.
Outside of coaching, you'll find me hopping between New York City's jazz clubs, having long coffee chats with friends, or trying to catch one of those rare unicorn moments when my nephews or niece actually feel like talking on FaceTime.